Brower Power Elite Training and Fitness is excited to offer our Online Group Training Program for the month of June!
Our group will meet on Zoom for an awesome one-hour full body workout. No equipment needed! Stay connected with us all month with online support, chats, meal plans, challenges & support! Jordan will be training Anuhea (@anuheajams) live from the Brower Power home gym.
Be ready for an engaging, good-vibe, fun and challenging workout from Hawai'i to wherever you are!
All the info can be found here
• We'll work out together twice a week•
Our online group will meet Mondays and Wednesdays on Zoom at 7am Hawai`i Time, which is 10am West Coast and 1pm East Coast time. Can't make a live workout? No worries! The video will be available for you to work out to on our exclusive group member website.
• All levels welcome and no equipment needed •
All you need is a phone, tablet or laptop, internet, a towel and water. These workouts are designed with multiple intensity levels, so you just find the level that best fits your abilities. You WILL be sweating and feeling it :)
• Be a part of the Ohana •
Stay connected with us all month long with access to our exclusive Brower Power Group Page for online support, meal plans, challenges & moral support! New members will also receive a Brower Power Elite T-shirt or Tank top that you can rock for our workouts, and some stickers for your water bottle. Oh, and we'll shout you out on our social media, too!
• Work out from wherever, whenever •
We'll be broadcasting the workouts to you LIVE via Zoom. It's very easy to use, and you can join from your computer, phone or tablet. If you miss a live workout session, no worries! You can always catch up on that session on our members-only site. You can work out in your living room, bedroom, your balcony, at the park, anywhere that is safe and convenient for you.
• No pressure•
Are you feeling a little weird about working out in front of your computer? Some might find it bizarre at first. But hey, you can be as involved or as anonymous as you want to be during our workouts. No pressure! The pro's of working out with us LIVE though: if you have a question for Jordan, you can ask it right there. When you join the session live, you'd position the camera so Jordan can see you, too. This will ensure you're doing the exercise with the correct form, will prevent injury and will ensure you're maximizing the intention of the exercise. When you're with us live, he'll encourage everyone by name throughout the sessions, we'll play games with attendees, and you can even request a song to our behind-the-scenes director, DJ Morgan! ;)
• Good vibes only •
With all that's going on in the world right now, we want a place where you can just focus on yourself, your health, and your happiness. No judgement and no pressure. Just good music, positivity and and a kick-butt workout! We'll create a sense of family with our group, as we open our homes to you for these workouts. We are all in this together.
" It’s done my heart and soul good to hang with you guys a couple times a week ... keeps my ties to the islands and aloha spirit alive, and of course love seeing my fave artist (since tours out of the question now) My uneasy and nervousness of working during this COVID virus as a labor and delivery and NICU nurse ...I have to be sure to keep myself well! Without being able to go to gym now, it’s great having you two inspire me and keep me motivated!"
"The live sessions, of course, are my most fave... but so appreciate being able to do some sessions at a later time as my work schedule has me working every other Monday and every Wednesday. I would definitely continue training in June and then for as long as sessions are offered. Training has done wonders for me....toning my body, relieving stress, eating better and even sleeping better! Mahalo nui for ALL that!"